Mangosteen benefits to your health is unlimited. Mangosteen is a tropical evergreen tree called Garcinia mangostana. It is thought to have come from the Sunda Islands and the Moluccas. The tree can get as tall as 10 meters. When the fruit is ready to eat, it is a deep reddish purple color.
In Asia, the mangosteen fruit is called the “Queen of Fruits,” while the durian is called the “King of Fruits.” It is related to the button mangosteen and the lemondrop mangosteen, both of which are tropical fruits that can be eaten.
The fruit’s hard shell is usually between 4 and 6 cm in diameter. If you cut through the shell, you’ll find a white, fleshy fruit that’s between 3 and 5 cm in diameter. Depending on the size and ripeness of the fruit, the segments may or may not have pits. There is a direct link between the number of petals on the bottom of the shell and the number of fruit pods.
Below are 21 Mangosteen Benefits To Your health and why you should eat them:
- Keeps the arteries from getting hard
- Keeps the heart muscle healthy
- Treatments for Parkinson’s and Alzheimer’s,
- Anti depressant
- Keeps fungus away
- Keeps infections from happening
- Fight viruses and helps to avoid getting sick
- Keeps fum disease from happening. 9. Stops diarrhea.
- Effectively reduces fevers
- Prevents cataracts
- Fights fatique
- Keeps you young, helps anti aging
- Helps lose weight
- Lowers LDL cholesterol
- Prevents tumor forming
- Aanti-oxidants in mangosteen keeps you away from cancer.
- Causes blood pressure go down
- Can help lower blood sugar
Nutritional supplements made from mangosteen and your health
Mangosteen benefits your health in a number of ways, but it is not a cure-all. With the right concentration as a liquid vitamin, it can help improve vitality and physical energy, protect your heart, promote healthy skin, eyes, and teeth, boost your immune system, and help your digestive system.
The mangosteen benefits are increased when the minerals in it are mixed with other healthy foods like organic green tea and aloe vera.
Green tea is well-known for its high levels of antioxidants. Aloe vera has natural sugars in it that help the body’s immune system and improve the way cells work.