Everybody wants to lose weight fast. Nevertheless, many of us seems to have less active lifestyles which demand hardly any workout at all. Consequently weight gain has turned into a serious issue, virtually for everyone. It’s not just about the hot figure and the best toned body, it’s very much about being fit and staying healthy with a long disease free life.
The video below shows some 30 effective ways to lose weight. It’s not the regular 6 pack Abs fat shredding workout video but simple ways that can help you lose those pounds without workout equipment.
{"id":5,"name":"30 Lazy Ways To Lose Weight","videos":[{"title":"title","description":"description","info":"info","thumbImg":"http:\/\/www.general-health-tips.com\/fitness-uploads\/2015\/09\/30-Lazy-Ways-To-Lose-Weight-fast.jpg","youtubeID":"vLLSrmnjA9w","prerollAD":"no","prerollGotoLink":"","preroll_mp4":"preroll_mp4","prerollSkipTimer":"prerollSkipTimer"}],"videoPlayerWidth":640,"videoPlayerHeight":360,"responsive":true,"videoPlayerShadow":"effect5","colorAccent":"#cc181e","posterImg":"http:\/\/www.general-health-tips.com\/fitness-uploads\/2015\/09\/30-Lazy-Ways-To-Lose-Weight-fast.jpg","logoShow":"No","logoPath":"","logoPosition":"bottom-right","logoClickable":"No","logoGoToLink":"","allowSkipAd":true,"onFinish":"Stop video","autoplay":false,"loadRandomVideoOnStart":"No","shuffle":"No","playlistBehaviourOnPageload":"closed","playlist":"Off","playlistScrollType":"rounded-dots","hideVideoSource":false,"showAllControls":true,"rightClickMenu":true,"autohideControls":2,"hideControlsOnMouseOut":"No","fullscreen":"Fullscreen native","nowPlayingText":"No","infoShow":"No","shareShow":"No","facebookShow":"No","twitterShow":"No","mailShow":"No","facebookShareName":"Elite video player","facebookShareLink":"http:\/\/codecanyon.net\/item\/elite-video-player-wordpress-plugin\/10496434","facebookShareDescription":"Elite Video Player is stunning, modern, responsive, fully customisable high-end video player for WordPress that support advertising and the most popular video platforms like YouTube, Vimeo or self-hosting videos (mp4).","facebookSharePicture":"http:\/\/www.general-health-tips.com\/fitness-uploads\/2015\/08\/low-blood-sugar-foods-for-diabetes.jpg","twitterText":"Elite video player","twitterLink":"http:\/\/codecanyon.net\/item\/elite-video-player-wordpress-plugin\/10496434","twitterHashtags":"wordpressvideoplayer","twitterVia":"Creative media","googlePlus":"http:\/\/codecanyon.net\/item\/elite-video-player-wordpress-plugin\/10496434","embedShow":"No","embedCodeSrc":"http:\/\/yourwebsite.com\/player\/deploy\/index.html","embedCodeW":746,"embedCodeH":420,"embedShareLink":"http:\/\/codecanyon.net\/","youtubeControls":"custom controls","youtubeSkin":"light","youtubeColor":"red","youtubeQuality":"hd720","youtubeShowRelatedVideos":"No","vimeoColor":"00adef","videoType":"YouTube","submit":"Save Changes","rootFolder":"https:\/\/general-health-tips.com\/wp-content\/plugins\/Elite-video-player\/"}