9 Natural Ways To Treat Hyperhidrosis – Excessive Sweating

Remedies For Hyperhidrosis

9 Natural Ways To Treat Hyperhidrosis: The process of perspiration is the body’s natural thermostat. When a person has hyperhidrosis, their perspiration goes above and above what is necessary to keep their body temperature stable. Because it can make people feel embarrassed or anxious, the condition can make them avoid particular activities or social situations.

Underarms, face, soles of feet, and palms of hands are some of the places where excessive sweating can happen, but it can affect the whole body as well. If hyperhidrosis is affecting primarily your hands and feet, you may only experience one episode each week while you’re awake.

Primary and Secondary Hyperhidrosis

Primary Hyperhidrosis: When there is no known medical reason for excessive sweating, the condition is known as primary hyperhidrosis. Nerve stimulation of the sweat glands is the underlying cause of this form of inherited hyperhidrosis.

Secondary Hyperhidrosis: An underlying medical issue is the root cause of secondary hyperhidrosis or generalized hyperhidrosis. Menopause, heat fatigue, diabetes, mental disorders, and an overworked thyroid are among the several potential causes.

Thankfully, there are a number of natural therapies that are easily accessible and have the potential to greatly enhance your quality of life by controlling hyperhidrosis.


9 Natural Remedies For Hyperhidrosis

Lemon: Before you turn in for the night, rub some lemon juice on the afflicted areas.

Apple Cider Vinegar: Apply an ACV mixture made with a little water to the afflicted regions.

Witch Hazel: Here we have yet another fantastic cure. Just apply it to the places that need it.

Black Tea: The tannic acid in this tea can help you perspire less. Just steep a tea bag in some hot water for a few minutes, then apply the infused water to your feet, hands, or even your underarms.


Coconut Oil: Coconut oil, which is used to treat a variety of skin ailments, also works wonders for controlling hyperhidrosis. To ensure full absorption, massage the coconut oil into the afflicted regions.

Wheatgrass: Due to its nutritious content, wheatgrass can reduce hyperhidrosis by balancing the body’s pH. Vitamin C, folic acid, protein, vitamins B6, and B12 are just a few of the numerous nutrients present in wheatgrass.

Tomato Juice: Because of its many beneficial characteristics, tomato juice is an excellent remedy for hyperhidrosis. You have the option of buying pre-made tomato juice or making your own for a healthier alternative. Consume one glass daily.

Water: When it comes to quenching your thirst and controlling your hyperhidrosis, nothing beats water. Aside from reducing worry and tension, which are known to induce hyperhidrosis, drinking water flushes the body of harmful pollutants.

Apple Cider Vinegar for hyperhidrosis
Apple Cider Vinegar

Potato: The potato is a great remedy for excess sweating. To lessen perspiration, it restores a natural pH balance to the body. Before applying the potato slices to the sore spots, wash and slice the potato.

Excessive perspiration could be a side effect of certain drugs. Hyperhidrosis episodes may be precipitated or worsened by some medications, including those for high blood pressure, antibiotics, vitamins, dry mouth, and certain mental health conditions.

While it’s natural to perspire during a strenuous workout, doing so in a business meeting or on a date could be awkward. If at first you don’t see results, keep trying; there are numerous natural ways to lessen the severity and frequency of hyperhidrosis.

Other Sources:
Hyperhidrosis Diagnosis
American Academy of Dermatology, Hyperhidrosis Treatment
Insomnia Cures:Natural and Artificial Remedies

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