Berry Anti-Aging Mask Protects Skin Cells From Damage

Berry Anti-Aging Mask. The antioxidant vitamin C is not only good for immunity health, it’s also a highly effective all natural anti-aging compound that protects skin cells from damage and promotes collagen health, and once again, it’s berries to the rescue as they are chock full of vitamin C.


How To Blend:

  • Blend 1 cup of fresh strawberries, blueberries and raspberries (or just one or two of those) in a food processor or blender to make a puree
  • Add 1 cup of plain Greek yogurt and 11/2 tablespoons of honey and blend
  • Apply to the face and neck
  • Let sit for 15 minutes
  • Rinse with warm water to remove mask completely
  • Pat dry with a towel
  • Use this mask once or twice a week
  • You can also make enough to drink!

Give a Boost To Your Ani-Aging With These 3 Essential Oils:

Essential oils are 100% pure oils extracted from plants, flowers, bark, and other botanicals that have various uses in health and wellness. In skin care, essential oils make a great anti-aging addition to masks, facials, and creams. Here are three of the best ones that you can add to any of the recipes above, or any others you may use.

Neroli: Neroli helps revive mature skin, smooths fine lines, and tones sagging skin. It’s great for both oily and sensitive skin. The citral it contains helps to regenerate cells to reduce the appearance of stretch marks.

Pomegranate Seed Oil: This oil is highly rich in antioxidants that help prevent cell damage that causes premature aging. Pomegranate oil also contains Ellagic and punicic acids that improve skin elasticity, and encourage cell regeneration. It heals dry and irritated skin and is used for conditions like psoriasis and eczema.

Clary Sage Oil: One of the best oils for mature skin, it reduces dark spots, fine lines and wrinkles, and encourages cell regeneration for younger looking skin.

Remove Black Heads Naturally With Honey and Lemon:

How To Blend:

  • Place a few drops of honey on an open lemon wedge and rub on the face where blackheads appear.
  • Leave on for about 5 minutes
  • Rinse with cool water

health benefits of lemon with scientific proof

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