Anxiety Attacks

Generalized Anxiety Disorder Symptoms and Treatment

generalized anxiety disorder

Generalized anxiety disorder or GAD is a common type of anxiety disorder characterized by nervousness, tension and severe worrying. This is not similar to phobia, where a person’s fear is triggered by certain things or situations. Fears and anxiety felt by a patient with GAD is often diffused with general feeling of uneasiness that can shroud a lifetime. The anxiety is …

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Foods For Anxiety Disorders – Foods For Calmer Mood

foods for anxiety disorder

Knowing the right foods for anxiety disorders is a major step toward managing the symptoms naturally. Research studies showed that certain foods can lead to calmer mood, while others can trigger the opposite. This article will help you identify factors to consider for food selection. Lack of knowledge about the right food for anxiety disorders patients can worsen the symptoms …

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Anxiety Attacks and Anxiety Disorder Symptoms

Anxiety is an emotional reaction that normally occurs to a person when faced in a difficult situation. It is usually experienced by people stressed from school or workplace. This is a normal emotional response of a person who is left unsure of what will happen in the future. This is different from anxiety disorder because while anxiety can occur to …

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