8 Remedies For Rheumatoid Arthritis

Rheumatoid Arthritis is a chronic progressive disease which causes inflammation in the joints and resulting in immobility, painful deformity in the wrists, feet, ankles and especially in the fingers. There are Over-the-counter medications that can help relieve pain, prevent joint damage and reduce inflammation. However, the safest way is to use the God gifted ways. Give a try to these …

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6 Warning Signs of Arthritis

Arthritis is a common condition which causes inflammation and pain in the joint. Though Arthritis can be treated if caught early, most people often delay medical help until the pain becomes unbearable. Here are 6 early warning signs of arthritis. Take this seriously and get medical help immediately if you find these arthritis symptoms in you.

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Honey Compress For Cough and Mucus

Did you know that honey alone is a very powerful effective cough suppressant?. Studies done with kids age 2 and above with upper respiratory tract infections were given 2 teaspoons of honey at bedtime. Results show it significantly reduced nighttime cough and improved their sleep. Try this Honey Compress For Cough and Mucus.

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6 Thumb Joint Pain Relief Exercises

Here are six effective thumb joint pain relief exercises you can try. Thumb joint pain can be caused by Thumb Arthritis, De Quervain’s Syndrome, Rheumatoid Arthritis, Carpal Tunnel Syndrome and Thumb Injury. There are solutions from cold therapy, physical therapy, thumb brace etc. But these exercises can be very effective as well. Give it a try.

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Arthritis Diet – Foods That Reduce Inflammation

If you have Arthritis, you should aim for an Anti-Arthritis Diet which includes lots of fruits, vegetables, olive oil, legumes, fish and nuts. Try to avoid saturated fats, sugar, meat and diary. This will help prevent pain and inflammation. Consider this Arthritis Diet, which includes lots of foods that reduce inflammation.

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