Natural Solutions To Get Rid of Anxiety – Fight Your Fears and Worries

Anxiety has been around for thousands of years, from the time the first humans feared getting trampled by some huge woolly mammoth. It was Walter B. Cannon, the Harvard researcher who said of anxiousness – “The fight or flight response”. Historically, anxiousness comes across as always having been recognized as a kind of mental disorder. Figuring out how to treat …

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Extended Periods of Screen Time Can Cause Depression

Looking into screen time and depression There is no denying it that digital screens offer us so many benefits today; actually, we can’t do without them. With the digital revolution, we all are spending so much of our time staring at screens, more so than ever before. We have immediate access to our friends and family throughout the world and …

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