Kidney Health Tips – Do Not Eat These


Your kidney health is vital for your overall health and survival because kidneys are just one of your body’s important purification devices. They maintain your electrolyte and also the liquid equilibrium, and they pull waste items from the blood. When you have a decreased renal function, they are unable to perform normally as they should. Therefore, a specialized renal diet regimen may help you maintain the right equilibrium of fluids, amino acid, electrolytes and minerals, because the kidneys can not do it themselves. If you have a kidney condition, check with your doctor or get a dietitian to figure out a diet plan that suits you most.

Dairy and Kidney Disease

Dairy-and-Kidney-DiseaseYour kidneys are accountable for maintaining a fragile balance of minerals phosphorus and calcium by eliminating excess phosphorus from your blood. When you have kidney disease, your kidneys don’t filter phosphorus normally and, consequently, phosphorus in the bloodstream increases. As this occurs, your body draws calcium from your bones in order to keep that calcium phosphorus balance. When you limit foods that contain a great deal of phosphorus, like yogurt, milk, cheese nuts, seeds, dried peas, grains etc, you could help regulate phosphorus in the blood to a normal level.

Fruits and Vegetables For Kidney Cleansing

Lots of fruits and vegetables are high in potassium, which is a vital mineral, that keeps your nervous system and muscles functioning properly. Ahigh-potassium-fruits-and-veggies healthy kidney is able to maintain the potassium levels in your blood without any problem. However, an unhealthy or a damaged kidney will have a challenging time filtering potassium from your blood. High potassium levels in your bloodstream could lead to unusual heart rhythms and even a total cardiac arrest. If you suffer from kidney disease, keep your potassium consumption reduced by restricting high-potassium fruits and veggies such as bananas, oranges, potatoes, broccoli, prunes, raisins, tomatoes, mushrooms, white beans, dried apricots etc.

Why Too Much Protein is Bad For Your Kidneys

Too-Much-Protein-is-Bad-For-Your-KidneysHere’s why too much protein is bad for your kidneys. Your kidneys filter a waste product called urea out of your bloodstream. As your kidney function drops, so is the ability to filter urea. Too much urea in the blood applies a lot tension on the kidneys, which can further decrease the filtering process. Therefore, limiting the protein intake can significantly limit the urea in your bloodstream. As a precaution, reduce high protein meals like seeds, meat, eggs, chicken, milk, nuts etc.

Too Much Salt and Kidneys

Healthy kidneys take out excess salt from your blood stream, stopping fluid retention. As your kidney function decreases, sodium and additional fluids may build up in your bloodstream. This could result in hypertension as well as swelling in your eyes, hands, and even ankles. Prevent high-sodium meals, such as salt, cheese, potato chips, chilly cuts, canned soup, icy meals, salted nuts etc.

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