Are you looking for a smooth, glowing and healthy skin? If you are, have you tried Green Smoothie Recipes? The skin is considered the largest organ in the human body. It is also the most visible of all body organs. And that’s why a lot of people spend tons of cash on skin care products.
Unfortunately, cosmetic skincare products always come at a cost and are limited to a person’s skin type. Also, not all of them are as effective as advertised – a fact that greatly discourages those looking to maintain a healthy and glowy skin. If you’ve been a victim of the highly advertised and tawdry skincare products, do not despair – there is an easier and better way to take care of your skin.
Understanding the Green Smoothies’ Magic
Whether you want to have a smooth and glowy skin or dazzling nails, green smoothies have been known to deliver the expected results. That’s because, unlike the misleading notions you get from cosmetic companies looking for profits, skin nourishment always comes from within.
If you are wondering why or how? Well, the secret is in the components. Green smoothies are packed with all the necessary minerals, antioxidants and vitamins needed to give your skin plenty of nourishment ensuring that it remains healthy and glowing while at the same time greatly slowing the aging process.
Of course, to keep your skin healthy, you need to keep yourself hydrated. Green smoothies also contain water that greatly contributes to keeping your skin hydrated. But you should also make it a habit of drinking a lot of water on a daily basis. This routine, coupled with a little bit of hygiene, not only keeps your skin soft and moisturized all day but also helps it to expel any toxins that may deter your skin’s health.
All you need is a working blender and the necessary ingredients. Here’s a compilation of ten super-nutritious Green Smoothie Recipes for a Healthy and Glowing Skin:
NOTE: All pictures shown here are for illustration purpose only. Actual smoothie may look different.
1 – Glowing Skin Green Smoothie (Tropical fruits). Tropical fruits are a great source of antioxidants that are essential for your skin.
2 – Green Tea Chiller. The Green Tea Chiller has a minty taste and is full of antioxidants that guarantee a glowing skin.
3 – Fresh Green Smoothie – The best Mint smoothie! Please note that Chia seeds often thicken the mixture. Therefore, you’ll have to add water as required.
4 – Green Smoothie for Glowing Skin. You are a sip away from having a glowy skin! You can use honey or stevia as a sweetener.
5 – Beauty in a Glass Green Smoothie. Best for hair and nails, with sweetness in every gulp! If you’re allergic to bee stings, replace honey with another sweetener.
7 – Stay Young Green Smoothie. If you are looking to stay forever young, this is definitely the smoothie!
8 – Paradise Delight Smoothie. This is a light, sugary and luscious smoothie bound to make your day brighter! If the mixture becomes too thick, you can add some coconut water or even water while blending.
9 – Smooth Complexion Green Smoothie. Try this tasty and revitalizing smoothie with richness in vitamin A, which makes it great for skin nourishment.
10 – The All-in-One Green Smoothie. The ultimate feel-good smoothie that comes fully packed with everything you need to have a smooth, healthy and glowing skin.