DIABETES

Strawberry Shake For Type 2 Diabetes

Strawberry Shake Ingredients

Strawberry-Shake-For-Type-2-Diabetes

1/2 c……..Skim Milk
1/2 c……..Plain Low-Fat Yogurt
1/2 c……..Frozen Unsweetened Whole Strawberries
1/2 tsp…..Vanilla Extract
1 pkg……..Artificial Sweetener (Equal)

Directions: Put all ingredients in a blender or food processor. Blend until smooth and serve. Yields 1 (1 1/2 cup) serving. Calories = 106. Exchanges:2/3 fruit, 1 milk and 1/2 fat. Cholesterol = 19 grams. Protein = 8grams. Fat = 2.5 grams.

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How YOU Can Benefit From Some of Nature's Healing Methods & Remedies For Type 2 diabetes, Including:

  • Massage Therapy
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